Take Your Brain to the Gym
It boggles me that as humans we see it completely natural, sometimes even a necessity to go to the gym and workout our body but we don’t have the same process for our brains. Even though we really do need it. Taking short and quick exercises every day helps improve brain attention, speaking skills, processing speed, memory, and even math skills.
I feel it’s even more crucial today to use apps that give you brain workouts since we’ve grown numb staying at home and doing things that require minimum thinking or mental effort. My favourite app which I’ve been using for over a year is called [Elevate]. You get a free trial and only pay $39 a year after that, worth it in my opinion.